Are you tired of body aches and pains?

Are your joints and muscles tight and fatigued?

Do you want to move with more ease and freedom?

Do you want simple (and effective) practices that will make you feel better in your body and give you more energy?

Do you want to take control of your own health and wellbeing?

If you answered YES to any of these questions The Kor Yoga Relief Kit is for you!

Your Relief Kit includes:

5 videos, 20-30 minutes long
Each video focuses on one specific region of the body: feet, hands, hips, shoulders, spine
Each video contains 5-7 therapeutic mini-movement prescriptions (RX’s) that facilitate releasing stress and tension while mobilizing joints

Consider The Relief Kit as a springboard for investing in your physical health. It can be simple, empowering, and fun to incorporate these practices into your life. And they feel so good!

You will have access to this content for 3 months.

Have fun taking care of yourself. :)